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Next time you're feeling famished, try one of these scrumptious salads, they'll keep you energized for hours and can be prepared in 20 minutes or less—perfect for hot days when you don't want to turn on the oven!

Fava Bean Salad
Fava Bean Salad

Everyday ingredients like cucumber, tomatoes, and scallions are transformed into a café-style meal when combined with fava beans (also known as broad beans), toasted cumin seeds, and lemon.

Mint Lemonade Chickpea Salad
Mint Lemonade Chickpea Salad

Each bite of this fresh mint, lemon, cherry tomato, and chickpea salad is like a drop of sunshine for your taste buds.

Easy Black Bean Salad
Easy Black Bean Salad

Water chestnuts give this corn, bean, and tomato salad a satisfying crunch. "It is so quick to make, and everyone comes back for seconds," say recipe creators Ann and Jane Esselstyn.

Fresca Bean Salad
Fresca Bean Salad

In this mouthwatering salad, black beans, avocado, and other veggies are seasoned with cumin, lime juice, and enough cayenne pepper to give it pep but not be overpowering.

Chickpea Avocado Salad
Chickpea Avocado Salad

Take chickpeas and avocado and top with lime, red onion, garlic, and jalapeño pepper for a simple yet perfectly balanced salad. As one FOK reader says, "Loved it! The lime was a nice change."

Cauliflower Rice Salad
Cauliflower Rice Salad

This colorful summer salad features orange and red bell peppers and uses cauliflower rice (cauliflower florets that have been finely chopped in a food processor) in place of grains. Peas and corn lend sweetness, and chopped almonds add a nutty twist.

 
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