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Turn fresh spring produce into tasty, satisfying, plant-based meals with these delicious recipes!

Fresca Bean Salad
Fresca Bean Salad

Ready in 10 minutes, this colorful salad is a symphony of flavors and textures. Avocado, carrots, cherry tomatoes, black beans, and cilantro blend with lime juice, cayenne pepper, and cumin for a fresh, satisfying meal or side dish.

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Forks Meal Planner is the ultimate tool for making healthy, budget-friendly meals that burst with fresh flavors. With weekly meal plans, smart grocery lists, and weekend prep guides, you'll be amazed at how easy it is to be the healthiest you, even during the busy summer months. This weekend, save 20 percent off the annual plan! When you join for the full year ($96), it's the equivalent of paying just $8 per month compared to the regular $19.99 monthly subscription fee. Sale ends Monday at midnight.

Potato Salad with Avocado and Dill
Potato Salad with Avocado and Dill

Avocado makes this potato salad creamy while lemon juice, smoked paprika, dill, and dijon mustard enhance the flavor of the potatoes without overpowering them. As one reader says, "It was absolutely awesome—what a great replacement for a mayonnaise-laden potato salad!"

Split Pea and Chard Soup
Split Pea and Chard Soup

This yummy vegan soup has all the flavor of traditional split pea soup, and the addition of green Swiss chard makes it a springy emerald green. Garnish with fresh pea pods.

Butter Lettuce and Green Pea Salad
Butter Lettuce and Green Pea Salad

Featuring cucumber, peas, bell peppers, and a creamy Cilantro-Cashew Dressing, this colorful, refreshing butter lettuce salad is a real crowd-pleaser. To make it heartier, add your favorite cooked beans or whole grains.

 
Herb-Crusted Asparagus Spears
Herb-Crusted Asparagus Spears

These crispy asparagus spears are coated with a tasty mix of hemp seeds, nutritional yeast, garlic, and breadcrumbs. Easy and elegant!

Purple Potato and Kale Salad with Cilantro-Tahini Dressing
Purple Potato and Kale Salad with Cilantro-Tahini Dressing

Purple potatoes hold their shape when boiled, making them ideal for salads, plus they look beautiful and are packed with nutrients. The cilantro-tahini dressing is spicy, garlicky, and delicious!

Strawberry Pistachio Salad
Strawberry Pistachio Salad

Strawberries team up with pistachios, avocado, grains, baby greens, and cannelini beans to offer an irresistible blend of chewy, crunchy, and fresh. Drizzle with orange juice, lime juice, and balsamic vinegar for extra zing.

 
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