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30 Pounds Lighter, I’m Hiking Glaciers and Reaching New Heights on a Plant-Based Diet
Monica Kurasiewicz, Before and After

Monica Kurasiewicz had resigned herself to a life of weight gain and health problems. Then she adopted a plant-based diet and unleashed her full potential.

Got Kidney Disease? Eat Plants
Kidney Disease

With plant-based foods being so beneficial for the prevention and treatment of so many other diseases, it should come as no shock that they are also good for your kidneys!

New California Law Guarantees Plant-Based Meal Options in Public Hospitals and Prisons
New California Law Guarantees Plant-Based Meal Options

In California, a new law promises that those confined to health facilities and prisons will now have access to vegan meals.

How to Read a Recipe
How to Read a Recipe

Experienced chefs may be able to freestyle their way through a preparing a dish, but for the rest of us, following a recipe—closely, correctly—is the best way to achieve chef-like success. This step-by-step guide shows you how.

Chickpeazella Sticks
Chickpeazella Sticks

With a with a crunchy breadcrumb coating and a hearty base of chickpeas, butternut squash, and rice, these vegan mozzarella sticks make for a kid-friendly side dish that adults will have a hard time resisting.

 
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