New Study: Cutting Animal Products Is the Best Thing You Can Do for the Planet
Cutting Animal Products Is the Best Thing You Can Do for the Planet

Cutting down on air travel, or driving an electric car reduces greenhouse gas emissions, but when you look at the facts, reducing meat and dairy intake has a far greater impact on the planet.

Together, We Lost 200 Pounds in 2 Years!
Ashley Chong, Before and After

When Ashley Chong and her fiancé went vegan they couldn't believe the results. "This super lifestyle has benefited us not only physically, but mentally and spiritually as well. We have truly experienced nothing but positive results!"

Top Tips for Plant-Based Athletes
Top Tips for Plant-Based Athletes

Whether you're a longtime athlete or just starting out, you'll love these practical tips on plant-based eating for an active lifestyle.

How Big Food Companies Affect Nutrition Policy
How Big Food Companies Affect Nutrition Policy

In this excerpt from The New York Times bestseller How Not to Die, Dr. Michael Greger points out some of the egregious ways corporations have adversely affected U.S. nutrition policy over the decades.

Sweet Potato Stuffed Mushrooms
Sweet Potato Stuffed Mushrooms

Packed with smoky Southwest flavor, mashed sweet potato and chickpeas cook up crisp and golden on the outside and meltingly creamy on the inside, while the mushroom caps turn tender and juicy.

- Follow Forks Over Knives -
FOK Dressings
Our salad dressings have no added oils and are crafted especially for your whole-food, plant-based diet.

Easy and delicious one-pot vegan meals, full of whole foods and free of added oils.

With weekly meal plans, Forks Meal Planner takes the hard work out of making nutritious, plant-based meals the whole family will enjoy.

Learn to cook delicious, whole-food, plant-based meals in our unique online cooking course.
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