Break Free of the Pleasure Trap That Undermines Your Health
Free Webinar with Psychologist Doug Lisle, PhD
Webinar with Doug Lisle

In this free online presentation evolutionary psychologist Doug Lisle, PhD, explains the "pleasure trap"—the mismatch between human psychology and the modern environment that drives poor lifestyle choices. Learn how to restore the natural processes designed to keep you running at maximum happiness and vitality. See you October 16th at noon PT / 3pm ET!

After Breast Cancer, a Plant-Based Diet Gave Me a New Lease on Life
Teri Carpenter: Before and After

After breast cancer treatment and years spent suffering the side effects of medications, Teri Carpenter felt broken, beaten down, and ready to give up—until a plant-based diet offered new hope.

Join FOK's Three-Month Online Cooking Course
Sign Up Today and Save $100!
FOK Cooking Course

Get energized this fall by learning to cook scrumptious plant-based meals. As one attendee says, "They've shown me how flavorful plant-based cooking can be! I've also learned how I can prepare these delicious meals without using oil." Sign up early and take advantage of our special "early bird" price of $299. (That's a $100 savings!) Class starts October 16th.

Bellevue Hospital Announces Plant-Based Diet Program to Help Treat NYC Patients
Bellevue Hospital Announces Plant-Based Diet Program

In a groundbreaking initiative, New York City's Bellevue Hospital will now offer personalized support to residents making the potentially life-saving transition to a whole-food, plant-based diet.

Super Stove-Top Mac and Cheese
Super Stove-Top Mac and Cheese

In this comforting vegan mac and cheese, a smooth purée of vegetables, soaked cashews, nutritional yeast (for cheesy flavor), and turmeric (for cheesy color) coats the pasta in an irresistible dairy-free sauce.

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FOK Dressings
Our salad dressings have no added oils and are crafted especially for your whole-food, plant-based diet.

Easy and delicious one-pot vegan meals, full of whole foods and free of added oils.

With weekly meal plans, Forks Meal Planner takes the hard work out of making nutritious, plant-based meals the whole family will enjoy.

Learn to cook delicious, whole-food, plant-based meals in our unique online cooking course.
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